Monday, January 10, 2011
Training Schedule
So the last week I have been spending more time making a training plan than actually training. Next year I am going to have to look into getting a coach because everyone you talk to and everything I read online is different from that. Do I want to do less is more? more is more? core, no core? long slow base? hammer everything? mix everything together? I've decide I'm just going to go hard and see what happens. Its going to my first season of being a "triathlete" and I believe the best way to find your limit is to go past it (doesn't always work nicely at first but I have bounced back from some bad ones . . . red feather grade 11 cough cough). I guess this is kind of the front runner in me where I would rather go out hard blow up and no I gave everything than not go hard enough and wonder what if. I'm still young and if I blow up this year I still have next year and plenty of years after that. It takes 10 years to reach your peak so I think that gives me 5 years to experiment and find what works for me and then another 5 to hammer. That will bring me to 31 and if you look at most triathletes especially long course this is prime time. I will be making the final training plan this week.
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