Hey everyone I am in currently in Knoxville, Tennessee getting ready to race the Rev3 Olympic Race here. This morning I went out and drove then rode the bike course and the roads are absolutely beautiful. The majority of the bike course are back country roads that always seem to be going gradually up or down but no major steep climbs. It is so much nicer than riding in squares around cornfields. I didn't get to swim in the river yet because nothing was marked, and I wasn't sure if it was a good idea to just swim because they were doing some construction on a bridge and large chunks of concrete were falling into the river. Tomorrow I will be swimming in it for sure though and then doing a short run.
The drive went well and my legs felt great on the bike today so maybe compression where works. I picked up a pair of the CEP compression sleeves before leaving on Thursday and I am debating racing in them as well.
I'm off to dinner though and I will update the blog after the race. Cheers
Good luck!
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