The base is built now lets finish the house

Today was my final day of base building and I have to say overall it went well. Missed a couple workouts here and there but I would say about 90% of workouts were completed and most pace times were hit. My swims times are a million times faster than they were before, I'm feeling strong on the bike and will do the 10k tt next week to see how I have improved, and my run workouts just keep getting faster. Next up I will be increasing the intensity and hammering workouts as I start to get ready for Knoxville on May 15th. I have two races between now and then (Queen's Spring Fling and the Downtown 5k). Can't wait to start hammering some hard workouts.